Skip to main content
Intermediate

Benchmark

Also known as: target window, reference value

A benchmark is a reference value that defines acceptable or optimal performance for a given metric, used to judge your data against the right standard for your sport and skill level.

SwingVantage compares your data against sport-specific, skill-level-adjusted benchmarks derived from publicly available research and coaching literature — not proprietary or fabricated databases. Benchmarks are what make a value meaningful: 3,000 rpm of driver spin is only "high" relative to the optimal window for your swing speed.

A 7-iron smash factor of 1.40 is judged against the iron benchmark (~1.38–1.43), not the driver benchmark of 1.50.

Why it matters

A number without a benchmark is just trivia. SwingVantage grounds every metric in an honest, skill-adjusted reference so you know what to fix.

Sources

Put this into your swing

SwingVantage can spot this in your own swing — free to start.