Frequently asked questions

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• What is SwingVantage?

  SwingVantage is a web app that reads a phone video of your swing, picks the one change most worth working on first, gives you a practice plan for it, and then helps you retest to see whether it changed.

• How do I get my first swing analysis?

  Open Motion Lab, pick your sport and the motion you are filming, then record a clip or upload one you already have. The analysis runs in your browser and shows your results as soon as it finishes.

• Which sports does SwingVantage support?

  7 sports are live: golf, tennis, pickleball, padel, baseball, slow-pitch softball and fast-pitch softball. Cricket is in development and not live yet.

• What does "one fix, one plan, one retest" mean?

  It is how SwingVantage works: when an analysis finds something to work on, you get one priority to change (One Fix), a practice plan built around that one change, and a retest that checks whether it actually moved.

• What is Motion Lab?

  Motion Lab is where SwingVantage analyzes your movement. You give it a clip of one motion, such as a golf swing, a serve or a slap hit. It tracks your body across the clip, checks whether the footage can support a read, and walks you from what it saw to the one thing to work on.

• How accurate is SwingVantage?

  As accurate as your footage and your sport allow — and it tells you which. Every read carries a confidence level and a label saying whether it was measured, estimated or inferred, so you can see how much weight to give it.

• What is the difference between measured, estimated and inferred?

  Measured means a device or a verified multi-camera setup captured the value directly. Estimated means it was calculated from your video. Inferred means it was interpreted from a pattern in limited signals. SwingVantage labels every read with one of these.

• What is a One Fix?

  Your One Fix is the single change SwingVantage recommends working on first, chosen from your analysis. It comes with one drill, one goal to aim for, and when to retest.

• Is my swing video private?

  Yes. Motion Lab analyzes your video inside your browser, so the analysis never uploads the video file, and SwingVantage does not share it publicly. A copy of the video leaves your device only if you tick the optional, unticked training box at upload, which is offered only to signed-in adults filming themselves.