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Plain-language guides for every part of SwingVantage — what each feature does, how to use it step by step, and answers to the questions people ask most.
Analyze your sport
How to get an AI breakdown of your swing in golf, tennis, baseball, softball, pickleball, and padel.
Baseball
Your home for baseball on SwingVantage — free swing analysis, targeted drills, and technique guides in one place.
Read guideBaseball Swing Analysis
Upload one baseball swing and get an AI breakdown of what to fix first, the drills to fix it, and a way to prove it worked.
Read guideFree Swing Analysis
Analyze your swing for free — no equipment, just your phone and one clip.
Read guideGolf
Your home for golf on SwingVantage — free swing analysis, targeted drills, and technique guides in one place.
Read guideGolf Swing Analysis
Upload one golf swing and get an AI breakdown of what to fix first, the drills to fix it, and a way to prove it worked.
Read guidePadel Analysis
Upload a clip of your bandeja, volley, or wall play and get an AI read on what to fix first, plus the drills to fix it.
Read guidePadel Bandeja
The defensive overhead that keeps you at the net — get an AI read on your bandeja and the drills to control it.
Read guidePadel Wall Play
Turn the glass into your friend — get an AI read on how you play balls off the back and side walls.
Read guidePickleball Analysis
Upload a clip of your dink, drive, or third-shot drop and get an AI read on what to fix first, plus the drills to fix it.
Read guidePickleball Dinking
Master the soft game — get an AI read on your dink and the drills to keep the ball low and controlled.
Read guidePickleball Third-Shot Drop
The shot that gets you to the kitchen — get an AI read on your third-shot drop arc and the drills to land it soft.
Read guideSoftball
Your home for softball on SwingVantage — free swing analysis, targeted drills, and technique guides in one place.
Read guideSoftball Swing Analysis
Upload one softball swing and get an AI breakdown of what to fix first, the drills to fix it, and a way to prove it worked.
Read guideTennis
Your home for tennis on SwingVantage — free swing analysis, targeted drills, and technique guides in one place.
Read guideTennis Swing Analysis
Upload one tennis stroke and get an AI breakdown of what to fix first, the drills to fix it, and a way to prove it worked.
Read guideUsing SwingVantage
Recording a swing, reading your diagnosis, drills, progress, and everything else.
3D Swing Avatar
See your swing as a 3D skeleton you can rotate — built automatically from your uploaded video.
Read guideAI Coach
Your always-on coaching companion — ask questions about your swing, your plan, and your sport, grounded in your own results.
Read guideBenchmarks
See how your swing stacks up against meaningful reference points — context for where you are and where to aim.
Read guideBodySync
Connect what your body feels to what your swing does — sync your motion so changes transfer from drill to swing.
Read guideChallenges
Stay consistent with structured challenges — like a 30-day program that keeps you showing up.
Read guideCommunity
Stay motivated with others on the same journey — badges, shared milestones, and encouragement.
Read guideCompare Swings
Put two swings side by side — yours then vs. now, or your swing next to a model — to see exactly what changed.
Read guideDrill Library
Browse targeted drills for your fix — each with clear instructions and how it connects to your diagnosis.
Read guideEquipment
Honest, practical guidance on the gear that actually matters — and what you can safely ignore.
Read guideGlossary
Plain-language definitions for the swing, sport, and analysis terms you will see across SwingVantage.
Read guideMental Journal
Train the mental side — a journal to process rounds, nerves, and confidence so your head helps your game.
Read guideMental Performance
Sport-and-situation-specific mental coaching — handle first-tee nerves, big points, and pressure moments.
Read guideMilestones
Earn meaningful, verifiable milestones as you improve — markers of real progress, not vanity badges.
Read guideMotion Lab
Go deeper than video — a 3D, frame-by-frame kinematic breakdown of how your body actually moves through the swing.
Read guideNotes
Keep your own swing thoughts, feels, and reminders in one place, tied to your sessions.
Read guidePractice
Make your practice count — structured sessions built around the fix you are working on.
Read guidePre-Round Warm-Up
Show up ready — a quick, focused routine to warm up your body and your swing before you play.
Read guideProgress Tracking
See your improvement over time — sessions, retests, and trends that prove the work is paying off.
Read guideRecord Assist
Capture a clean swing the first time — on-screen framing, a shake warning, and frame-by-frame review.
Read guideRecruiting
Help athletes get seen — turn analysis and progress into shareable evidence for the next level.
Read guideReminders
Never lose momentum — gentle reminders to practice, retest, and keep your improvement on track.
Read guideRetesting Your Swing
Close the loop — upload a fresh swing and prove the fix actually worked, instead of guessing.
Read guideSessions & Importing
Every swing you analyze is a session — and you can bring in past data, including from images.
Read guideSettings
Control your account, notifications, privacy, and preferences — SwingVantage your way.
Read guideSwingVantage for Coaches
Give every athlete consistent, on-demand analysis and drills — a force multiplier for your coaching.
Read guideSwingVantage for Parents
Support your young athlete with honest, encouraging feedback — without needing to be the expert.
Read guideSwingVantage for Teams
Bring consistent analysis and progress tracking to a whole roster — every athlete improving on the same system.
Read guideTraining & Today’s Tasks
Turn your fix into a plan you actually follow — a short, daily set of tasks that move your swing forward.
Read guideUploading & Recording a Swing
Everything you need to capture or upload a great swing video — the foundation of an accurate analysis.
Read guideVideo Library
A library of tutorials and walkthroughs — watch how to use SwingVantage and how to groove your fixes.
Read guideYour Dashboard
Your home base — your latest analysis, what to work on today, and your progress over time, all in one place.
Read guideYour Data
Full control of your information — view, export, or delete everything you have created, any time.
Read guideYour Journey
The story of your improvement — milestones, retests, and progress laid out as a timeline.
Read guideYour One Fix
The single most valuable change for your swing right now — what it is, why it matters, and how to work it.
Read guideYour Profile
Your sport, your goals, and your details — the settings that make your analysis and plan fit you.
Read guideYour Reports
Every analysis you have run, saved and easy to revisit — your full swing history in one place.
Read guideYour Swing Diagnosis
How to read your diagnosis — it leads with the single fix that matters most, then the drills and plan to groove it.
Read guideYour Team
Your team space on SwingVantage — roster, shared progress, and the tools to train together.
Read guideCan't find what you need? Contact support and we'll help.