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Reminders

Never lose momentum — gentle reminders to practice, retest, and keep your improvement on track.Last updated

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In short

Reminders keep your improvement from stalling by nudging you at the right time — to do today’s practice, to retest a fix, or to come back after a break — so consistency takes care of itself.

Step by step

  1. 1

    Open Reminders

    Go to swingvantage.com/reminders to set up the nudges that fit your routine.

  2. 2

    Pick your cadence

    Choose when and how often you want to be reminded.

  3. 3

    Act on the nudge

    When a reminder lands, do the short task it points you to.

  4. 4

    Adjust as needed

    Tune the frequency so it helps without nagging.

Why reminders help

The hardest part of improving is showing up. A well-timed nudge turns intention into action and keeps your streak alive.

Helpful, not noisy

Reminders are meant to support, not pester — set a cadence that keeps you on track without becoming background noise.

Your video and your privacy

Your swing is yours. Motion Lab reads it on your device: body tracking runs in your browser, and your video file is not uploaded for analysis.

Frames from your video leave your device only through optional features you choose. The AI vision review, which you start yourself, sends a small sample of still frames to a third-party AI provider; our servers pass them through without storing them. If your device cannot read a clip, you can agree to an optional cloud re-read of a limited set of still frames.

We do not sell your data or use it for advertising. When you sign in, your sessions, progress and saved analyses are kept in your private account and synced across your devices. A saved analysis can include one still frame for its swing trace. Your video files are not uploaded unless you choose to share one for training, an optional box offered only to signed-in adults filming themselves.

You can review, export, or delete what you create from the Data Center at any time.

Frequently asked questions

What will reminders nudge me to do?

Practice today’s tasks, retest a fix, or come back after a break — the things that keep momentum.

Can I change how often I get them?

Yes — tune the cadence so reminders help rather than nag.

More answers, with the detail behind them, are in the SwingVantage FAQ.

Related guides

Training & Today’s TasksTurn your fix into a plan you actually follow — a short, daily set of tasks that move your swing forward.Read guideChallengesStay consistent with structured challenges — like a 30-day program that keeps you showing up.Read guideSettingsControl your account, notifications, privacy, and preferences — SwingVantage your way.Read guide

Keep going

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Still stuck? Contact support or email support@swingvantage.com