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Padel Analysis

Upload a clip of your bandeja, volley, or wall play and get an AI read on what to fix first, plus the drills to fix it.Last updated

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In short

Padel analysis on SwingVantage breaks down your strokes from a single phone video — the bandeja, volleys, the vibora, and wall rebounds — and gives you one prioritized fix, drills, and a retest. Free from any phone.

Step by step

  1. 1

    Record one stroke

    Film the shot you want feedback on — a bandeja, volley, or a ball off the back glass — from the side, in good light, with your whole body in frame.

  2. 2

    Upload and choose Padel

    Open Motion Lab, select Padel, and upload your clip.

  3. 3

    Get your prioritized read

    You get a plain-language breakdown of contact point, swing shape, and positioning, led by the single change that will help most.

  4. 4

    Work the drills

    Each fix comes with drills for the overhead game, volleys, and reading the walls.

  5. 5

    Retest

    Upload a fresh clip later and compare to confirm the fix is sticking.

What padel analysis does

It turns a single video of your padel stroke into a clear, prioritized plan — what is working, what is costing you points, and the one change to make first.

It understands the shots that make padel its own game: the bandeja (a controlled, defensive overhead), the vibora (an overhead hit with sidespin), volleys, and balls played off the walls.

What it looks at

  • Bandeja and overhead technique — contact point, swing shape, and control.
  • Volley mechanics and body positioning at the net.
  • Reading and handling balls off the back and side glass.
  • Footwork, balance, and court positioning.

Problems it helps with

  • An inconsistent bandeja that floats or sits up.
  • Volleys that lack control or depth.
  • Getting handcuffed by balls off the wall.
  • Poor positioning that leaves gaps for opponents.

Who it’s for

Recreational and competitive padel players, parents, and coaches who want a fast, consistent second opinion — no sensors, just a phone.

How accurate is it?

Every result that comes from watching your video is a well-reasoned starting point, not a lab measurement. Treat it like a sharp-eyed coach giving you their read, then check it when you practice.

Accuracy depends on what you give it. A clear, well-lit, side-on video of a full swing produces a far better report than a dark, cropped, or partial clip.

When the analysis is unsure, it tells you so rather than inventing a number. Honesty over false precision is a core principle.

Your video and your privacy

Your swing is yours. Motion Lab reads it on your device: body tracking runs in your browser, and your video file is not uploaded for analysis.

Frames from your video leave your device only through optional features you choose. The AI vision review, which you start yourself, sends a small sample of still frames to a third-party AI provider; our servers pass them through without storing them. If your device cannot read a clip, you can agree to an optional cloud re-read of a limited set of still frames.

We do not sell your data or use it for advertising. When you sign in, your sessions, progress and saved analyses are kept in your private account and synced across your devices. A saved analysis can include one still frame for its swing trace. Your video files are not uploaded unless you choose to share one for training, an optional box offered only to signed-in adults filming themselves.

You can review, export, or delete what you create from the Data Center at any time.

Frequently asked questions

What kind of video gives the best results?

Film from the side (down-the-line or face-on), in good light, with your whole body and the full swing in frame. Hold the phone steady or prop it up. A 5–10 second clip of one swing is ideal. Normal speed works; for golf, baseball, and fast-pitch, 60 fps sharpens the moment of contact.

Can it analyze my bandeja?

Yes — the bandeja is one of the most-requested padel shots. Film a few and choose Padel. See the dedicated bandeja guide for focused drills.

Does it understand wall play?

Yes. Reading and handling balls off the glass is unique to padel and is part of the read. See the wall-rebound technique guide for more.

Do I need special equipment?

No — just your phone. No racket sensors or special cameras required.

Can it tell if I’m improving?

Yes — retest. Upload a fresh clip later and SwingVantage compares it to your earlier one so you can see whether the fix took hold, instead of guessing.

Is it free?

Yes. Swing analysis, your one fix, the practice plan and the retest are all free, with no equipment beyond your phone and no card; saving the plan and retest uses a free account. Paid plans are not on sale yet; they are planned as optional extras, and the core loop stays free.

More answers, with the detail behind them, are in the SwingVantage FAQ.

Related guides

Padel BandejaThe defensive overhead that keeps you at the net — get an AI read on your bandeja and the drills to control it.Read guidePadel Wall PlayTurn the glass into your friend — get an AI read on how you play balls off the back and side walls.Read guideYour Swing DiagnosisHow to read your diagnosis — it leads with the single fix that matters most, then the drills and plan to groove it.Read guideDrill LibraryBrowse targeted drills for your fix — each with clear instructions and how it connects to your diagnosis.Read guideRetesting Your SwingClose the loop — upload a fresh swing and prove the fix actually worked, instead of guessing.Read guide

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