Skip to main content
Intermediate

Changeup

Also known as: change, off-speed

A changeup is an off-speed pitch thrown with the same windmill motion as the fastball but much slower, disrupting the hitter’s timing so they swing early.

In a game built on reaction time, the changeup’s value is deception: identical arm speed, far less velocity. A hitter geared up for a rise or fastball commits early and rolls over or swings ahead of the ball. The best changeups are thrown in fastball counts, making the hitter’s timing the pitcher’s weapon.

Ahead 0–2, the pitcher throws a changeup off the same windmill action; the hitter is way out front and taps weakly to the mound.

Related guides & benchmarks

Put this into your swing

SwingVantage can spot this in your own swing — free to start.