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What we’re solving
A sequence that leaks energy
What usually causes it
Letting the hips lead, then the hands, stores and releases power in the right order.
Drills you’ll likely work on
- Hip-lead rotation
- Connection-ball drill
- Tee for sequence
Video-based next step
Want to check this on your swing video?
Your estimate gives you a direction. Motion Lab helps validate what is actually happening with video-grounded checkpoints, a visible confidence level, and one clear retest target.
Honest by design: normal phone video is directional, not lab-grade. We show confidence so you know how much to trust each read.
Get your first fix
Answer a few quick questions and get one fix, one drill, and one retest goal — in minutes.
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