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Intermediate

Grip Size

Definition

Grip size is fit to hand size, from undersize to oversize. A slightly larger grip can also quiet an overactive release by reducing hand action through impact.

Grip size refers to the diameter of the handle a golfer holds. Grips usually come in undersize, standard, midsize, and oversize (also called jumbo). Glove size and hand measurement mainly determine the correct fit. A golfer can also adjust grip size to influence how actively the hands work during the swing. A grip that is too small can encourage the hands to work too actively or independently. There isn't enough surface area to hold the club securely without extra hand rotation. A grip that is too large can restrict the natural wrist hinge and release some golfers rely on for speed and shot-shaping.

Beyond basic hand-size fitting, grip size is a legitimate, low-cost tool for addressing specific swing tendencies. A golfer who fights a hook from an overactive, flipping release often benefits from a slightly larger grip. It physically quiets excess hand rotation through impact without requiring a swing change. Conversely, some golfers need more hand action to square the face, such as those who tend to leave it open. They may do better with a grip on the smaller end of their fitted range.

Grip size is adjusted in two ways. Build-up tape under the grip adds effective size in small increments, one layer at a time. Or a golfer can choose grips manufactured at different base diameters. A proper fitting usually starts from measured hand size and glove fit. It then adjusts based on how the golfer's hands actually behave during the swing, rather than treating grip size as one generic recommendation.

Example

A player who chronically hooks the ball with an overactive release adds two wraps of build-up tape under their grips. The slightly larger diameter quiets the excess hand rotation enough to straighten their ball flight.

Why it matters

Grip size is one of the cheapest, fastest equipment adjustments available. It can directly influence how actively the hands work through impact, which makes it a legitimate tool for shaping ball flight tendencies.

Common mistakes

  • Assuming grip size only matters for comfort, when it also meaningfully affects how much the hands rotate the face through impact.
  • Choosing grip size by feel alone in a store without measuring actual hand size or glove fit as a starting reference.
  • Letting grips wear down and shrink in effective diameter over a season without noticing the gradual change in feel and hand action.

Frequently asked questions

Can grip size fix a hook or a slice?

It can meaningfully help. A larger grip tends to quiet an overactive, hook-producing release. At the same time, a smaller grip can encourage more hand action for a golfer whose face stays open. It is a legitimate contributing fix, though rarely the whole story.

How do I know what grip size fits my hands?

Glove size is a common starting reference, with a proper fitting also checking how the fingers wrap the handle and how the golfer's hands actually behave during the swing before settling on a final size.

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