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Practice Transfer

Practice transfer is how well improvements made on the range carry over to performance on the course. High transfer practice is variable and game-like; low transfer is repetitive and blocked.

Research in motor learning shows that blocked practice (hitting 20 of the same shot in a row) improves performance within a session but transfers poorly to the course. Interleaved or random practice (alternating clubs, targets, and shot shapes) improves slower but transfers dramatically better. Adding decision-making pressure (aiming at specific targets, playing alternate-shot games on the range) accelerates transfer. Most range sessions consist almost entirely of blocked practice — which is why "I hit it great on the range" but poorly on the course is a common experience.

A player switches from hitting 50 7-irons to the same target to hitting one shot with each club from a random order — the range session feels harder, but scores improve the following week.

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