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Beginner

Strong Grip

Definition

A strong grip turns both hands more to the trail side than neutral, showing 3 or more knuckles at address. It makes the face easier to close and is a common slice fix.

A strong grip starts by rotating the lead hand clockwise on the handle (for a right-handed golfer). At address, the golfer can then see 3 or more knuckles of the lead hand. The trail hand rotates to match, with its palm facing more toward the sky than the target. The "V"s formed by both thumbs and forefingers point outside the trail shoulder, sometimes toward the trail ear.

In practice, a strong grip pre-sets the hands in a more closed position than neutral. As a result, the downswing needs less active forearm rotation to square or close the face. That is why a strong grip is one of the most common and effective fixes recommended to chronic slicers. Some players struggle to rotate the forearms through impact, often because of limited wrist mobility, a defensive swing, or simply habit. A stronger grip lets them arrive at a square-to-closed face with the same amount of release they were already producing.

The tradeoff is that a strong grip makes it easier to hit a hook, or a low, hard-turning draw. That happens when the face closes too aggressively relative to the path. For some players, it can also promote the wrist and forearm positions associated with early extension. Still, a strong grip is a legitimate long-term choice for many good players, not just a temporary crutch. Several tour pros play a noticeably strong lead-hand grip. But any grip change should come with an honest look at what it does to the miss pattern. Judge it over a real range session, not just the first few shots.

Example

A player who slices every driver adopts a stronger grip — seeing 3.5 knuckles instead of 2 — and within a bucket of balls starts hitting a gentle draw instead of a banana slice.

Why it matters

Grip strength is one of the highest-payoff, lowest-effort changes a slicer can make. It changes ball flight without requiring a rebuilt swing.

How it shows up on video

A strong grip is visible from a face-on address frame as 3 or more visible lead-hand knuckles and both "V"s pointing outside the trail shoulder — one of the more reliably detectable static grip characteristics.

Common mistakes

  • Over-strengthening the grip in reaction to a slice without checking what happens to the miss on the other side — pushing the grip too strong can trade a slice for an unplayable hook.
  • Strengthening only the lead hand and forgetting the trail hand. The two hands need to rotate together, or the palms end up fighting each other through impact.
  • Blaming a strong grip for every hook — path, face-to-path relationship, and release timing all contribute; grip strength is one input, not the only one.

In SwingVantage Motion Lab

Motion Lab cannot tell a strong grip from a neutral one, because it reads body motion rather than how your hands sit on the handle. If you import launch monitor sessions, SwingVantage checks those shots for a hook pattern, which a strong grip often feeds. To see the grip itself, pause a face-on address frame and count your lead-hand knuckles.

Frequently asked questions

Will a strong grip fix my slice?

Often, yes. A stronger grip makes it easier to deliver a closed-to-square face without extra forearm rotation. This is the most common cause of a chronic slice. It should be tested on the range before a round, since it can overcorrect into a hook for some players.

Do any tour players use a strong grip?

Yes, plenty. A strong lead-hand grip is a legitimate long-term setup, not just a beginner fix, provided the golfer's path and release are matched to it so the ball flight stays controlled.

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