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Beginner

Chicken Wing Follow-Through

Also known as: chicken wing backhand, elbow pull-away

A chicken wing follow-through happens when the lead elbow pulls away from the body during the finish of a two-handed backhand, opening the racquet face early and cutting the swing short.

The chicken wing is one of the most recognizable faults on the two-handed backhand. Instead of both arms extending and rotating together through contact and into a full finish, the lead arm's elbow bends and pulls up and away from the body, resembling a wing, while the racquet face opens prematurely. This typically happens because the non-dominant hand — which should be an active driver of the stroke — goes passive too early, letting the dominant arm take over and steer the racquet independently rather than as part of a two-handed unit.

The chicken wing produces two visible problems: the racquet face opens before full extension is reached, sending the ball higher and shorter than intended, and the follow-through is cut short because the compromised arm structure cannot carry through to a full finish above the shoulder. Because the fault is rooted in the non-dominant arm disengaging rather than a timing issue, drilling with the non-dominant hand alone — hitting slow-fed backhands using only that arm — is one of the most effective corrections, since it forces the correct muscles to stay engaged through the full swing.

A junior player whose two-handed backhand elbow pulls up and away right at contact, rather than extending toward the target, is showing a classic chicken wing.

Why it matters

The chicken wing quietly caps both power and consistency on the two-handed backhand. SwingVantage tracks lead-arm extension through the follow-through to flag this pattern early, before it becomes a deeply grooved habit.

How it shows up on video

SwingVantage checks whether the lead elbow stays connected through the follow-through or pulls away from the body immediately after contact, and whether the racquet face opens prematurely as a result.

Common mistakes

  • Letting the non-dominant hand go passive and allowing the dominant arm to steer the racquet alone
  • Pulling the lead elbow up and away right at contact instead of extending through the shot
  • Cutting the follow-through short instead of finishing above the front shoulder

Frequently asked questions

What causes a chicken wing on the two-handed backhand?

It happens when the non-dominant arm stops actively driving the stroke and the dominant arm takes over independently, causing the lead elbow to pull up and away from the body instead of extending through the shot.

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