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Beginner

Eastern Grip

Also known as: eastern forehand grip, handshake grip

The eastern grip places the base knuckle of the index finger on the flat side bevel of the handle (bevel 3), allowing a flat or moderate-topspin forehand with a comfortable contact height.

The eastern forehand grip was the standard professional grip through the 1970s and produces a flat-to-moderate-topspin contact at waist-to-shoulder height with the racquet face perpendicular to the ball. It is often called the "handshake" grip because the position mirrors shaking hands with the racquet. The eastern grip allows a relatively natural, straight arm through contact and is the easiest grip for beginners because it does not require excessive wrist adjustment. It becomes less comfortable on high-bouncing balls (shoulder height or above) because the face naturally opens, producing error. The eastern backhand grip mirrors this concept for the backhand side (base knuckle on bevel 1 for a right-hander). Many coaches teach eastern first, then gradually shift players to semi-western as their game evolves.

A club-level player who learned tennis on slower courts uses an eastern forehand grip, producing clean flat drives on low balls but struggling on high-kicking topspin.

Why it matters

Grip choice constrains which balls you handle comfortably. SwingVantage notes contact height and miss patterns to flag whether your grip is causing you to open the face on high balls.

Frequently asked questions

Should I switch from eastern to semi-western?

If you struggle on high-bouncing topspin balls or want more topspin on your forehand, shifting toward a semi-western grip helps. It is a gradual change — move one bevel at a time and adjust your swing path.

Related guides & benchmarks

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