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SwingVantage

Review your practice sessions

Open any session to see its shots, scores, and findings — the record that powers your trends and streaks.

  • Type: Walkthrough
  • Sport: All sports
  • Level: Intermediate
  • Area: Track Your Progress
  • Watch: 0:32
  • Read: 1 min
  • Updated: Jun 2026

What you'll learn

  • What a session contains and how to read it
  • How to log or import a new session
  • How session history drives your progress

Before you start

  • A few saved sessions — trends get meaningful after about five.
  • The same sport selected so you are comparing like with like.

Step by step

  1. What a session contains

    Each session includes the date, sport, equipment used, shot data, and any swing analysis or diagnostics from that day's practice.

  2. Viewing a session

    Tap any session to see a full breakdown — shot-by-shot data, identified issues, swing score, and recommended drills.

  3. Adding a new session

    Use the "Log Session" option to enter data from a launch monitor or manual session. You can also upload a CSV from a compatible launch monitor.

  4. Session history powers your progress

    The more sessions you record, the better SwingVantage can track your improvement over time. Your history also feeds your streaks, badges, and challenges.

Try it now

Put this into practice in SwingVantage — free to start, no account needed.

Try it now

Common mistakes

  • Reading a trend from one or two sessions.

    Give it about five sessions before treating a line as a real trend.

  • Skipping the retest, so you never confirm the change stuck.

    Re-record the same way after practicing and compare against where you started.

What happens next

Diagnose your swing

Turn what you just recorded into a clear, prioritized read on what to work on.

Continue your path

The next lessons that build on this one.

Retest · 0:32

Record a retest and confirm the change

Walkthrough · 0:30

Compare progress and benchmarks

Walkthrough · 0:33

Create and share a session report

Coach · 0:29

Build a coach-ready summary

Walkthrough · 0:37

Protect your progress with backups

Walkthrough · 0:29

Find the right drills

Trust & accuracy

SwingVantage is honest about certainty: findings are labeled by how they were produced and how confident they are. Treat them as a strong starting point you confirm with your own retest, not a final verdict.

Frequently asked

What does the "Your session history" video cover?

Every practice session, with its data, findings, and scores.

How do I get started?

Every session you log or import lives here, newest first.

What's the key thing to remember?

Your session history powers everything: progress, streaks, challenges, and benchmarks.

Full transcript
  1. Every session you log or import lives here, newest first.
  2. Open one to see shot-by-shot data, the issues found, the score, and recommended drills.
  3. Add a new session by logging it manually or importing from a launch monitor.
  4. Your session history powers everything: progress, streaks, challenges, and benchmarks.
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