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Training Improvement🏅 All Sports

Motion Lab Now Reads Your Real Body Turn in 3D

Motion Lab's 3D analysis now measures your shoulder and hip turn through depth — the way rotation actually happens — instead of estimating it from a flat, head-on view. That means more honest numbers for your turn, the separation between your hips and shoulders, and how your power builds from the ground up, plus a new 'rotation vs. slide' read.

For all athletes, coaches, parents

What changed and why it matters

Your 3D motion scores for body rotation are now more accurate — especially from a straight-on video — so the feedback about your turn and your power sequence better reflects what your body is really doing.

A flat video hides rotation, because turning happens in depth, not side to side. Now that Motion Lab reads that depth, its take on your turn and sequencing is more trustworthy — and it stays honest, lowering its confidence when a single camera cannot see enough instead of guessing.

How to use it

Where to find it: Go to Analyze > Motion Lab (3D), upload or record a clip, and open your phase-by-phase breakdown.

Do you need to do anything? None — every new Motion Lab analysis uses the improved 3D reading. For the sharpest numbers, film the same rep from two angles about 90 degrees apart and SwingVantage will combine them.

In a nutshell

SwingVantage Motion Lab now derives shoulder and hip rotation, hip-to-shoulder separation, and the kinematic sequence from the depth axis of its 3D reconstruction rather than the flat image plane, improving accuracy from single-camera video while honestly lowering confidence when depth is weak.

Frequently asked questions

What is "Motion Lab Now Reads Your Real Body Turn in 3D"?

Motion Lab's 3D analysis now measures your shoulder and hip turn through depth — the way rotation actually happens — instead of estimating it from a flat, head-on view. That means more honest numbers for your turn, the separation between your hips and shoulders, and how your power builds from the ground up, plus a new 'rotation vs. slide' read.

Why does this update matter?

A flat video hides rotation, because turning happens in depth, not side to side. Now that Motion Lab reads that depth, its take on your turn and sequencing is more trustworthy — and it stays honest, lowering its confidence when a single camera cannot see enough instead of guessing.

Who is this update for?

This update is designed for all athletes, coaches, and parents.

Where do I find it in SwingVantage?

Go to Analyze > Motion Lab (3D), upload or record a clip, and open your phase-by-phase breakdown.

Do I need to do anything to use it?

None — every new Motion Lab analysis uses the improved 3D reading. For the sharpest numbers, film the same rep from two angles about 90 degrees apart and SwingVantage will combine them.

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