New: Mental Performance — Train How You Respond After the Mistake
Your mechanics matter — your response after the mistake matters just as much. Mental Performance is a new section that helps you manage emotions, recover after errors, and build repeatable reset routines: a keyless coach that maps your sport, what happened, and how you feel to the right reset; 27 short routines you can run between a shot, pitch, or point (now with optional on-device spoken narration); training plans; and a private, consent-based journal. It is performance coaching — not medical or mental-health care — and it screens for crisis language to point you to real help.
When you make a mistake or feel the pressure, you get an instant, sport-specific reset — accept it, take one lesson, breathe, and commit to the next play — so one bad shot does not become three bad holes. Over time it learns your common triggers and what helps you recover fastest.
The athletes who compete best are not the ones who never make mistakes — they are the ones who recover fastest, and that is a trainable skill. Most analysis tools only fix the mechanics; this trains the response. It is deliberately framed as sport coaching, never therapy, with calm, non-alarming safety language and crisis referrals built in.
Where to find it: Open "Mental Performance" in the sidebar (or the quick-reset card on your dashboard), or visit /mental-performance to explore the public routines for your sport.
Action: None — it is on by default and free. Nothing is stored unless you choose to save it.