Squared-Up Rate
Also known as: squared-up percentage
Squared-up rate measures how close exit velocity comes to the theoretical max for that swing and pitch. It tracks contact precision, not raw bat speed.
Every combination of bat speed and pitch speed has a physical ceiling. It is how fast the ball could leave the bat if the collision were mechanically perfect. Squared-up rate compares the actual exit velocity to that theoretical maximum. It is expressed as the percentage of at-bats where the hitter got close enough to the ceiling to count as squared up. It answers a different question than exit velocity alone. Exit velocity asks how hard the ball came off the bat. Squared-up rate asks how efficiently the swing converted its available speed into ball speed, however much raw speed it had to begin with.
This distinction matters. In results, a slower swing that keeps squaring up the ball can outperform a faster swing that keeps mishitting it. That holds even though the faster swing would win on a bat-speed leaderboard. A hitter with modest bat speed but a high squared-up rate is getting excellent value from what they have. A hitter with elite bat speed but a low squared-up rate is leaving significant exit velocity on the table through contact-point inconsistency.
Calculating squared-up rate precisely requires bat-tracking or ball-tracking sensor data. It depends on knowing both the bat's speed and the pitch's speed at the moment of collision, not just the resulting exit velocity. It is most useful as a swing-efficiency diagnostic layered on top of, not a replacement for, raw exit velocity and hard-hit rate.
Example
Two hitters posted the same 92 mph average exit velocity. But the one with the higher squared-up rate had far less raw bat speed to work with.
Why it matters
Squared-up rate separates swing efficiency from raw physical tools. That changes how a coach prioritizes training: contact-point work versus strength and bat-speed development.
Related terms
- Barrel AccuracyBarrel accuracy is how reliably a hitter finds the bat's sweet spot rather than the handle or end cap. It differs from the formal "barrel" stat.
- Exit Velocity (EV)Exit velocity is how fast the ball comes off the bat, in mph. It is a ceiling metric — the harder you hit it, the farther it can go.
- Bat SpeedBat speed is how fast the barrel is moving at contact, in mph. It contributes to exit velocity alongside bat path and where on the barrel you make contact.
- Hard-Hit RateHard-hit rate is the percentage of batted balls struck above a set exit-velocity threshold — usually 95 mph in MLB, scaled lower for amateur levels. It measures contact quality independent of luck.
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