Follow your training plan
Work your highest-priority fix with a plan built from your own diagnosis — in the right order, not at random.
- Type: Walkthrough
- Sport: All sports
- Level: Intermediate
- Area: Practice & Improve
- Watch: 2:30
- Read: 1 min
Recording coming soon — the full written walkthrough is below, so you can follow along now.
Find coach demos of this drill on YouTube
What you'll learn
- How your plan is built from your diagnosis
- Why order matters when you practice
- How to track drills and know when to retest
Before you start
- One clear priority to work on (run a swing analysis first if you have not).
- A little space to move and, ideally, a way to film a rep.
Step by step
Building a schedule
Tell SwingVantage how many days per week you practice and how long your sessions are. SwingVantage will suggest what to work on each day based on your current diagnostic priorities.
Following the schedule
Each scheduled session has a specific focus — for example, "wedge distance control" or "driver path consistency." Try to stick to the focus to maximize progress.
Try it now
Put this into practice in SwingVantage — free to start.
Try it nowCommon mistakes
Trying to change everything at once.
Follow the one-fix idea: work a single priority, then retest before moving on.
Skipping the retest, so you never confirm the change stuck.
Re-record the same way after practicing and compare against where you started.
What happens next
Record a retest
Prove the change stuck — re-record and compare against where you started.
Continue your path
The next lessons that build on this one.
Trust & accuracy
SwingVantage is honest about certainty: findings are labeled by how they were produced and how confident they are. Treat them as a strong starting point you confirm with your own retest, not a final verdict.
Frequently asked
What does the "Your training plan" video cover?
A focused plan built from your diagnosis — what to work on, in order.
How do I get started?
Your plan highlights the highest-priority issue first, so practice time goes where it counts.
What's the key thing to remember?
Practicing on consecutive days builds your streak, which earns XP and badges.
Full transcript
- Your plan highlights the highest-priority issue first, so practice time goes where it counts.
- Each focus area has specific drills. Work through them in order — they build on each other.
- Check off drills as you go. SwingVantage tracks your consistency and suggests when to retest.
- Practicing on consecutive days builds your streak, which earns XP and badges.