What was built
We added a mental-game coaching pillar that gives you reset routines, self-talk cues, breathing patterns, and drills matched to your sport and the moment you’re in. It’s private by default and works without paid AI. If someone types something that suggests a crisis or a medical issue, it points them to real help instead of trying to coach. There are guided spoken routines, a journal, and plans — all yours and kept private.
Implementation highlights
- Reset routines, self-talk, breathing, and drills matched to your sport and moment
- Crisis and medical safety built in — points to real help
- Guided spoken routines that work for free
- A private journal and plans you fully control
In a nutshell
Built-in coaching for focus and mistake recovery: A private, built-in mental-game coach that helps you reset after mistakes and manage emotions — with crisis safety built in.
Frequently asked questions
What changed in "Built-in coaching for focus and mistake recovery"?
A private, built-in mental-game coach that helps you reset after mistakes and manage emotions — with crisis safety built in.
What does this do and why does it matter?
We added a mental-game coaching pillar that gives you reset routines, self-talk cues, breathing patterns, and drills matched to your sport and the moment you’re in. It’s private by default and works without paid AI. If someone types something that suggests a crisis or a medical issue, it points them to real help instead of trying to coach. There are guided spoken routines, a journal, and plans — all yours and kept private.