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SwingVantage

Import your launch monitor data

Bring shot data from your launch monitor into SwingVantage so your feedback is built on your real numbers.

  • Type: Walkthrough
  • Sport: All sports
  • Level: Intermediate
  • Area: Analyze Your Swing
  • Watch: 0:31
  • Read: 1 min
  • Updated: Jun 2026

What you'll learn

  • Which files and devices are supported
  • How to check your columns mapped correctly
  • How imported data powers your diagnosis

Before you start

  • Your sport selected so the analysis applies the right checkpoints.
  • A swing clip filmed down-the-line or face-on, with your whole body in frame.
  • Good, even lighting — avoid strong backlight that hides your body outline.

Step by step

  1. Supported data formats

    SwingVantage can import data from FlightScope, Trackman, Foresight, SkyTrak, and other launch monitors that export CSV files. You can also upload a SwingVantage session JSON file.

  2. Drag and drop or browse

    Drop your file onto the upload area or tap "Browse" to select it. SwingVantage will read the file and map the columns to the correct metrics.

  3. Reviewing parsed data

    After import, you'll see a preview of your data. Check that the columns mapped correctly, then confirm to save the session.

  4. Image upload (OCR)

    You can also take a screenshot of a launch monitor table and upload it as an image. SwingVantage will use optical character recognition (OCR) to read the numbers from the image.

Try it now

Put this into practice in SwingVantage — free to start, no account needed.

Try it now

Common mistakes

  • Filming from too far away or with your body partly out of frame.

    Fill the frame with your whole body and keep the camera steady and level.

  • Using the wrong camera angle for what you want to see.

    Down-the-line shows path and plane; face-on shows contact and posture.

  • Expecting lab-grade precision from a phone clip.

    Treat the read as a confident starting point, not a measurement — clearer video raises confidence.

What happens next

Get your one-fix plan

Focus on the single change that will move your swing the most right now.

Continue your path

The next lessons that build on this one.

Walkthrough · 0:33

Analyze your swing in Motion Lab

Walkthrough · 0:29

Follow your training plan

Walkthrough · 0:29

Find the right drills

Walkthrough · 0:32

Review your practice sessions

Retest · 0:32

Record a retest and confirm the change

Walkthrough · 0:30

Compare progress and benchmarks

Trust & accuracy

SwingVantage leads with a fast, on-device read (heuristics) and adds AI-enhanced analysis when you turn it on. Both are decision support, not a biomechanics lab — clearer video raises confidence, and lower-quality clips are labeled as such. Use the feedback to pick one thing to work on, then let a retest confirm it.

Frequently asked

What does the "Import launch-monitor data" video cover?

Bring in CSV data from FlightScope, Trackman, SkyTrak, and more.

How do I get started?

Export a CSV from your launch monitor and drop it onto the import screen.

What's the key thing to remember?

Imported sessions feed your diagnosis, progress charts, and benchmarks — the more data, the sharper the picture.

Full transcript
  1. Export a CSV from your launch monitor and it onto the import screen.
  2. SwingVantage reads the columns and maps them to the right metrics — , , launch, spin, and more.
  3. Review the preview to make sure everything mapped correctly, then save it as a session.
  4. Imported sessions feed your diagnosis, progress charts, and benchmarks — the more data, the sharper the picture.
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