滚地球率
Also known as: GB%, 滚地球比例
滚地球率（GB%）是指打成滚地球的击球所占的百分比——对长打型打者而言通常是负面指标，不过强调接触的打者有时会策略性地利用它。
滚地球产生于发射角低于0°（负角度）的击球。这类球很少能飞到外野，是按预期打击率衡量、价值最低的击球类型之一。打者的高滚地球率通常意味着陡峭或“绕圈向下”的棒头路径、翻腕倾向，或对来球识别偏晚导致拉打方向的软弱接触。在场地宽阔的球场，顶尖的接触型打者可能会刻意瞄准内野手之间的空当，但对大多数打者来说，较高的GB%意味着路径存在问题。职业平均滚地球率约为44%；对长打型打者而言，低于40%被视为良好的打者特征。
滚地球率所包含的方向信息比总体数字要丰富。拉打方向滚地球高度集中，说明存在翻腕问题——棒头出手偏晚，向下、向球的内侧带动。中间和反方向滚地球高度集中，则说明棒头路径过平或出手过早——接触点过于靠前，棒头在到达最佳攻角之前就已完成接触。识别滚地球的方向分布，能够诊断出具体的机械成因，而不是把所有滚地球都当作同一个问题处理。
并非所有的滚地球率在动作机制上都是等价的。一位对速球滚地球率为45%、对变化球滚地球率为32%的打者，其毛病出在速球上的时机问题，而非路径问题。一位在各球种上滚地球率都普遍偏高的打者，则存在系统性的棒头路径或翻腕问题。按球种和落点拆分GB%，正是让机械诊断从描述性统计转变为可操作洞察的方法。
Tips by skill level
If you are hitting too many grounders, start by identifying where they go — consistent pull-side grounders mean focus on timing and letting the ball travel deeper. Consistent opposite-field grounders mean focus on staying through the ball rather than around it.
Map your GB% by pitch type and location in your SwingVantage data — if it spikes on specific pitch heights or velocities, you have timing-specific ground ball causes that can be addressed with targeted timing adjustment rather than global swing mechanics changes.
Example
他51%的滚地球率指向一个上手翻腕问题，录像证实了这一点——他的棒头平均以8°的下切角完成接触。
How it shows up on video
On video, ground ball mechanics are visible in the barrel's downward angle at contact. A barrel arriving steeply downward at contact usually produces a grounder or a rollover. Common error signatures include the barrel visibly drooping below the hands at contact, the back shoulder finishing well below the front shoulder (indicating a downward barrel plane), and a follow-through that finishes low rather than wrapping up and over the front shoulder.
Common mistakes
- Chopping down at the ball in a "swing down for topspin" approach that produces grounders rather than the desired backspin-driven line drives the approach is intended to create
- Combining a rollover tendency on inside pitches with an attempt to go opposite field on outside pitches using the same swing pattern — different causes require different fixes, and using one cue for both produces uneven results
- Attributing all grounders to timing without checking pitch direction — pull-side grounders on pitches away indicate a timing cause. Opposite-field grounders on inside pitches indicate a barrel path cause
- Using infield defensive shifting as evidence that a high GB% is intentional contact quality when it actually reflects a mechanical pattern that should be corrected
In SwingVantage Motion Lab
Motion Lab does not track the ball, so it cannot count grounders or map where they go. It estimates your attack angle from your arm movement, which can show a flat or downward path that tends to produce ground balls.
Related terms
- 翻腕翻腕是一种挥棒毛病，上手过早地转到下手上方，导致棒头在接触过程中闭合，制造出拉打方向的软弱滚地球。
- 平飞球率Line drive rate (LD%) is the share of batted balls that are line drives, launched at 10 to 25 degrees in Statcast's definition. Liners have the highest expected batting average.
- 发射角度（打击）打击中的发射角度是指球离开球棒时的垂直角度。大约10到25度会产生最扎实、最有效的接触。
- 攻角（打击）Attack angle in batting is the vertical angle of the bat path through the hitting zone. A slightly upward attack angle matches the pitch plane for hard contact. Statcast treats 5 to 20 degrees at contact as the ideal range.
- 棒头路径棒头路径是指球棒棒头在击球区内运行的轨迹——尽可能长时间地让它与投球平面保持一致，能最大化扎实接触的机会。
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Related guides & benchmarks
Work on the cause
Video shows how you move, not the ball itself. Film one swing to find the movement behind this result — free to start.
See a sample Baseball report first