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Sports Glossary
Learn the language of your game — answer-first definitions across every SwingVantage sport, each with a real example. Free to explore.
All sportsGolfTennisPickleballPadelBaseballSlow-Pitch SoftballFast-Pitch SoftballCricket Analysis Concepts
3 terms
- Ground Reaction ForceAdvancedGround Reaction Force (GRF) is the force the ground exerts back against an athlete's feet. This means the foundational energy input for the kinematic chain in every swing sport.Analysis Concepts
- Movement SequencingAdvancedMovement sequencing is the timed order in which body segments accelerate and decelerate through a swing — correct sequencing multiplies speed; incorrect sequencing bleeds it.Analysis Concepts
- Practice TransferAdvancedPractice transfer is how much a skill learned in a practice environment carries over to real performance. This means the ultimate measure of whether your training actually worked.Analysis Concepts
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